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1 month ago

How easy is the MIND Diet to follow?

Royce Shook · The MIND Diet is ranked · #4 in Easiest Diets to Follow · With broad food group recommendations, and "permission" to stick to guidelines loosely, the MIND diet should be easy to follow. · Eating out on the MIND diet is doable. Also, alcohol is allowed in moderation. · Recipes for ...

4 months ago

10 Leadership Lessons to Succeed During Turbulent Change

Jim Taggart ·   · To say that the first two decades of the 21st Century have been packed with major change events is an understatement. From the now 20-year war in Afghanistan, the Iraq war and the contrived conditions for its prosecution by President G.W. Bush, the Occupy Wall Street movement ...

1 year ago

Six Enablers to Building Organizational Change Adaptability

Jim Taggart · Have you had enough? · Of change that is. · As 86 year-old American poet and author Maya Angelou once said, “If you don’t like something, change it. If you can’t change it, change your attitude.” · Angelou’s comment concisely sums up this post, where I’ll suggest six enablers to ...

1 year ago

DR. HOOK: Cover to Cover

Dominique 🐝 Petersen · The Rooftop Singers were an American progressive folk-singing trio in the early 1960s, best known for the hit "Walk Right In". The group was composed of Erik Darling and Bill Svanoe (vocals, guitar) with former jazz singer Lynne Taylor (vocals). · Darling put the group together i ...

2 years ago

Eight Tips to Help You Adapt to Continuous Change

Jim Taggart · Are you getting fed up or frustrated with continuous change? · Do you just want the world to stop, however briefly, to let you get a breather? · Have you thought about how to deal with the urgency mindset in your workplace? · Here are eight tips to help you adapt. · Tip #1 · Lear ...

2 years ago

What do younger adults think about ageing?

Royce Shook · A Place For Mom recently did a survey to see what younger people think about ageing. The results are interesting. Some fear physical frailty while others look forward to having more time for hobbies, but which preconceptions are right, and which are wrong? They surveyed 2,000 peo ...

2 years ago

10 Ways to Get Your Staff to Respect You

Jim Taggart · Okay folks, a recent post looked at 10 Ways to Get Your Staff to Disrespect You. Today, we’re pulling a 180 and presenting how you, as a manager or leader, can get your staff to respect you. So let’s get rocking. · #10 – Get to know your staff and their families · This doesn’t me ...

2 years ago

Part 4. The Delicate Balance

Jim Murray · This is the 4th my series on Happiness. If you want to catch up on the other posts, you can find them on my beBee.com blog page. https://www.bebee.com/@jim-murray · “Happiness is not something you postpone for the future; it is something you design for the present.”   Jim Rohn · ...

2 years ago

10 Ways to Get Your Staff to Disrespect You

Jim Taggart · Your faithful correspondent of more than a decade on WordPress was in the workforce 35 years before retiring. During that time, in both the private and public sectors, plenty of bosses were encountered who had their own unique styles of managing. A few were excellent managerial l ...

2 years ago

Why Your New Year’s Resolutions Fail

Renée 🐝 Cormier · As we wind down 2019 and ramp up for 2020, many of us feel compelled to somehow start fresh and do something different. We promise ourselves to quit things we know we should quit or to start doing things we know we should do. We may change for a couple of days, and then we slip b ...

3 years ago

Lose Your Baggage!

Renée 🐝 Cormier · No, this blog isn’t about travel. It’s about that emotional baggage you’ve been carrying around. We all accumulate it, but we don’t have to hold onto it. I know, some people get a certain amount of pleasure out of showing it off to everyone, like it’s got Gucci written all over i ...

3 years ago

Fuck the 12 rules for work — consider these golden rules instead.

Graham🐝 Edwards · A little while ago I was inspired to write a blog entitled "12 rules for work — an antidote for chaos". I will admit in hindsight it was a little optimistic to think something like this could be "tackled" in 500 words or less... or maybe it was just arrogance (I do tend to confus ...

3 years ago

Ten Rules for Succeeding as a Leader in an Age of Turbulent Change

Jim Taggart · The future ain’t what it used to be. · Known for his pithy and often mangled quotations, New York Yankees catcher and manager Yogi Berra nevertheless ended up making poignant observations. In this instance, the future keeps materializing in a typically different form than what “e ...

3 years ago

Blockchain and Contrarians...

Graham🐝 Edwards · Lately I've been investing some time to understand Blockchain — what it is and what it isn't; how it works and what does it mean for the future; should I get involved with it or stay a million miles away. As part of my process I wanted to blog about it for a number of reasons:  · ...

3 years ago

ROLLING STONE's Top 50 LP's of 2017

Nick Mlatchkov · #3 - U2, above: · The butt reigns in RS Top 50 LP's of '17. One in the nude - Kesha @ #4 (!?), one semi-clothed, of all of the 50 covers! · Jan Wenner's crew continue to hit permanent lows for years in succession. In a year when Rock climbed a step up, after 17 years in a steady ...

3 years ago

Your Holiday Survival Guide: The Fitness and Nutrition Edition

Donald 🐝 Grandy PN · 6 proven ways to stick to your plan during the busy party season. · By John Berardi, Ph.D. · Holiday preparations, family visits, and epic meals… end-of-the-year festivities can make it feel impossible to avoid skipping workouts, gaining weight, and landing on January 1st with a ...

4 years ago

The messaging of an idea... granularity — PART 2

Graham🐝 Edwards · Well it seems my friend Renée Cormier is finally getting out from underneath the flu she was fighting and has started to jump on "The messaging of an idea" bandwagon — I actually think this is a big topic with much more discussion yet to be had. Here is the link to her latest pos ...

4 years ago

Why We're Follow Junkies.

Robert Cormack · Everyone's guilty of herding and following trends. It's so much easier than actually thinking and speaking for ourselves. · “I don’t follow trends, they follow me.” Mae West · We all know there are entire galaxies beyond our own, possibly with complete civilizations. Intelligent ...

4 years ago

What is Your Limiting Factor?

Donald 🐝 Grandy PN · What Limiting Factors Are Keeping You From Reaching Your Nutrition Goals? · Everyone has different genetics and live different lives with different environmental influences. You could spend the next year coming up with a list of factors that might be affecting your ability to fol ...

4 years ago

MUSICAL DECADES - 1960s - Surf Music

Dominique 🐝 Petersen · Surf Music is a subgenre of rock music associated with surf culture, particularly as found in Orange County and other areas of Southern California. It was especially popular from 1962 to 1964. The genre first achieved national exposure when it was represented by vocal groups such ...

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