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6 months ago

I Just Lost 2,000 Followers To Covid.

Robert Cormack · “I’m as unpopular as an electric eel in a pool of catfish.” Edith Sitwell · Something truly unsettling has occurred, something I hold up as evidence we’re not out of the pandemic woods yet. Earlier this weekend, I checked my followers on Medium. In one day, they dropped from 8.6k ...

9 months ago

What to do?

Royce Shook · For those of us in Canada, there is a great deal of uncertainty about what we can do when we are vaccinated. In the U.S. the U.S. Centers for Disease Control and Prevention (CDC) released guidelines on March 8 for fully vaccinated individuals, saying they can safely meet indoors ...

1 year ago

The Best Laid plans of mice and men

Royce Shook · We suffer cultural amnesia about pandemics, since 1918, the world has experienced three additional pandemics, in 1957, 1968, and most recently in 2009. These pandemics were less severe and caused considerably lower mortality rates than the 1918 pandemic. The 1957 H2N2 pandemic an ...

1 year ago

COVID-19 Scam Roundup

Royce Shook · The following is from the State of Security and written by David Bisson and published on March 23, 2020, and I thought it was worth sharing as the same frauds or variations of them will be tried in Canada. · Malicious actors are increasingly leveraging COVID-19 as a theme for new ...

2 years ago

Many women think the signs of a heart attack are unmistakable

Royce Shook · Every year, about 735,000 Americans suffer a heart attack, and, for many, the result is dire. According to the CDC, one in four people dies of heart disease in the United States, making it the leading cause of death for both men and women. And yet, a 2005 survey found that only 2 ...

4 years ago

How much exercise is enough?

Royce Shook · According to the Centers For Disease Control (CDC), the average person 65 years or older, exercise for seniors should ideally include both: · a) Aerobic (cardio) exercise to increase heart and lungs activity; · b) Plus strength training for the various muscle groups.The major mus ...

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