#core

1 Post · 2 Articles
What's going on?

2 years ago

Post from Jim Murray

Jim Murray · ANOTHER TWO INCH DAY · All the core exercising I'm doing is starting to pay off. I did four almost normal lengths of the pool today without a lot of back stress. My lame arm felt good. My legs were kinda in sync with my arms and with each other. Felt great. All I have to do now i ...

5 years ago

What we have in common

Royce Shook · Happy July 4th to my American friends. Right · now your country is having some problems that it will overcome in time. But as your country struggles to find balance, · one of the many issues it is facing is the fact that many · have lost sight of what we have in common, and are f ...

8 years ago

Cutting to the Core (Values)

Kevin Pashuk · I had an interesting conversation last evening with a couple of gents that meandered all over the place but finally settled on the topic of personal values.  I was reminded of this post I wrote last year, and thought I'd bring it over to my new friends in the beBee community. · Y ...

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