#day

13 Posts · 166 Articles
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4 days ago

SCAN DE JOUR:

Jim Murray · This is a guy I used to see a lot right downtown in the towers. He would strum his guitar and sing Hank Williams songs. His guitar case always seemed to have money it in. One day I stopped and asked if I could take his picture. He just nodded and kept on singing. After I took the ...

6 days ago

A very good day.

Jim Murray ·

1 week ago

Update

Jim Murray ·

2 weeks ago

Thought for the day

Jim Murray ·

1 month ago

MY DAILY WORKOUT

Jim Murray · This will give you an idea of just how much I am walking every day, mostly using my cane, partially without using anything. It's probably about 80 feet altogether and I do it 24 times a day. The top part is about 20 feet and I do 12 lengths stepping sideways. · I also do hands-fr ...

2 months ago

Post from Jim Murray

Jim Murray · The ends of the day. The sun sets over the tiny bit of ocean in my back yard. 

2 months ago

Some random thoughts to pass the day

Royce Shook · Don't all those goody-goodies who tell you that life is "how you take it" make you want to scream? · Me too, but let us have patience with them. · Life's not about how you take it, it's about the glory of living deliberately and crafting circumstances, magnetizing players and for ...

2 months ago

Living in the present.

Royce Shook · The best remedy for dealing with a troubling past and an uncertain future is living in the present. · I was going to post this yesterday which was Monday in my time zone, but I was lost in time. · Today is Monday morning. I know there aren't too many people who are excited about ...

3 months ago

For those over 60

Royce Shook · My thanks to John for this article · This is for you. I really like what is said here and am going to try my best to follow it. Thank you to the person who wrote this. · Between 60 and death. It's time to use the money you saved up. Use it and enjoy it. Don't just keep it for tho ...

3 months ago

Post from Jim Murray

Jim Murray · ANOTHER TWO INCH DAY · All the core exercising I'm doing is starting to pay off. I did four almost normal lengths of the pool today without a lot of back stress. My lame arm felt good. My legs were kinda in sync with my arms and with each other. Felt great. All I have to do now i ...

3 months ago

Post from Jim Murray

Jim Murray · Pic de Jour: The MurBros, the early days.

4 months ago

Post from Jim Murray

Jim Murray · Here's what's pissin' me off today. And pretty much every day these days.

4 months ago

Post from Jim Murray

Jim Murray · Pic de Jour: Grandson #1 back in the day when he was just a squirt.

4 months ago

Post from Renée 🐝 Cormier

Renée 🐝 Cormier · What do you eat for breakfast? They say breakfast is the most important meal of the day, but many people skip breakfast or eat on the run. What's your breakfast habit?  · My go-to breakfast is oatmeal mixed with peanut butter and a banana. · Oatmeal with banana, nuts and berries ...

4 months ago

5 ways to boost productivity

John Ballem💻(jballem.com) · Simple but Effective Strategies for Increasing Your Productivity at Work · Making the most of your time in today’s always-connected world has never been more challenging. · 1. You’ve got mail! · Don’t allow your overflowing inbox to dictate how you’ll spend your day. Set aside ti ...

5 months ago

How To Stay Organized and Get Things Done!

Jennifer Smythe · By: Jennifer Smythe · Many people feel challenged by all the things on their do list. When you have a lot on the go, it can be difficult to know where to begin. As an admin assistant, my life depends on staying organized and knocking tasks off my list. I thought it would be helpf ...

5 months ago

Post from Renée 🐝 Cormier

Renée 🐝 Cormier · Great day with my boys. My son, Marcel.

5 months ago

My Week of Intuitive Eating

Jennifer Smythe · Unlike keto and intermittent fasting, intuitive eating is less of a trend and more of lifestyle choice. I know, that’s what they all say but hear me out. Any diet/ trend you can think of has an end therefore making it not a lifestyle change. Intuitive eating is simply following w ...

6 months ago

Post from Jim Murray

Jim Murray · Pic de Jour · It was one of those days that my dining room had just the right kind of light, and the glowers were in full bloom.

9 months ago

Moving to stay healthy

Royce Shook · Staying healthy as you age is not easy, we are subject to many chronic illnesses that may prevent us from being active. I have friends who still go to the gym every day when they can. My brothers who are all also seniors are still active. One of them runs and indicated he is goin ...

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