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Tips to save money on Dining and Grocery
Royce Shook · Plan meals and make a grocery list: This can help you avoid impulse buys and stick to a budget. · Buy in bulk: Buying non-perishable items in bulk can save money in the long run. · Cook at home: Eating out can be expensive, so cooking at home can save money on dining. · Take adva ...
Do you want salt with that?
Royce Shook · Higher serum sodium levels, even within the normal range, have been linked to advanced biological aging, and an increased risk of premature death. It is important to note that these findings are based on observational studies and they need more research to determine the cause-and ...
Support your local Food bank
Royce Shook · One way to give back is to give a gift to your local food bank. Supporting your local food bank is not only a noble act of compassion but also a way to address the pressing issue of hunger in our communities. Food insecurity is a pervasive problem affecting millions of people, in ...
Tips to save money on Dining and Grocery
Royce Shook · Plan meals in advance and make a grocery list: This can help you avoid impulse buys and stick to a budget. · Buy in bulk: Buying non-perishable items in bulk can save money in the long run. · Cook at home: Eating out can be expensive, so cooking at home can save money on dining. ...
Making food as service to God
Patrick Lynam · "Why do you feed so many people and why so much? I could eat four chapattis (flat unleavened bread) and stay alive. · Maharaji answered, “We have an inner thirst for food. We don't know of it. Even if you don't feel you can eat, your soul has a thirst for food. Take prasad!”
Conquering the Food Budget
Royce Shook · One of the things that take some getting used to as a senior citizen is living on a fixed income. And even if you have a healthy retirement, investments, a 401K plan and Social Security benefits, when you stop working, your income comes out of that nest egg which is a diminishing ...
Food Prices are getting higher what can we do?
Royce Shook · One of the things that take some getting used to is living on a fixed income. · And even if you have a healthy retirement, investments, and government benefits, when you stop working, your income comes out of that pile of money which is except for the government benefit, a dimini ...
Post from Jim Murray
Jim Murray · THE NEW LEPER COLONY · Traveling around social media I'm starting to see a different sentiment regarding those who remain un-vaccinated against Covid. This sentiment can be expressed be best summed up in two words. Fuck'em. · Now that the vaccine has been approved by the almighty ...
The Feed Zone Cookbook
Donald 🐝 Grandy PN · The Feed Zone Cookbook: Fast and Flavorful Food for Athletes (The Feed Zone Series) Kindle Edition · When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and proces ...
Dieting? You might be interested in this
Royce Shook · Dieting? Then you need to understand the importance of gross-calories versus net-calories according to an article in Medium Food.com. · If you are on a diet, you are probably familiar with the concept of “calories in, calories out” principle. This principle says that we gain weig ...
Life is sometimes about making easy or hard choices.
Royce Shook · There is an old saying, if a person is hungry, you can give him food or you can teach her to catch the food and cook it. If you give the person the food, you solve the immediate problem, which is to take care of the hunger. If you teach the person to catch the food, I.e. catch a ...
Choose your food wisley
Royce Shook · The human brain is one of the most marvellous, complicated structure known in the universe. So, treat it with respect and power it with the best possible fuel. Eating processed foods that contain sugar and trans fats can leave you feeling mentally foggy, anxious, and depressed. ...
How can I be frugal?
Royce Shook · Buy everyday items you use in bulk. Buy the biggest package you can find, which gives you the most for the money. · Cut out most frozen foods. Some frozen foods make sense, like buying frozen bread dough. It is cheaper to buy three or four unbaked loaves together than to buy one ...
Inconsiderate Bad Habits
Royce Shook · Some bad habits are just plain inconsiderate. The person does their behaviors without a thought to the person he is affecting. A little attention to the feelings of others would stop many of these bad habits in their tracks. · Many people have inconsiderate bad habits in the ...
How Do You Think About Food?
Donald 🐝 Grandy PN · What is Food? · How do you think about food? Is it just the stuff we eat or an energy source? What does it include? Although these are basic questions, they can form the basics of good nutrition. Our food needs to contain vitamins and minerals that control inflammation , blood su ...
Physical Intelligence - Day 83
CityVP Manjit · Actually saw that yesterday I got the date wrong again, but this now is simply a time-stamp on this particular learning journey as it reaches it's last week. It means that I am racing rather than pacing my learning journey, so that is a good physical intelligence lesson in itsel ...
What is Food?
Donald 🐝 Grandy PN · How do you think about food? Is it just the stuff we eat or an energy source? What does it include? Although these are basic questions, they can form the basics of good nutrition. Our food needs to contain vitamins and minerals that control inflammation , blood sugar control as w ...
Do You Desire Change In Your Life?
Donald 🐝 Grandy PN · Do you believe the cause of your physical condition lies in external factors i.e. pollution, diet or just bad luck? Many people focus on food and what food to eat. It may be true, however. at a much more powerful level, it may be what you allow yourself to think! · If your mind ...
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