#foot

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3 months ago

Six Socks for Six Feet Published by Harper Collins, Title releases 2024

Sakshi Mangal · https://www.amazon.ca/Six-Socks-Feet-Phase-Set/dp/0008668477/ref=sr_1_10?crid=3LW1WO90JOUSI&keywords=sakshi+mangal&qid=1703740274&sprefix=sakshi+mangal%2Caps%2C121&sr=8-10

2 years ago

Exercise and daily task

Royce Shook · Activities of Daily Living · Starting an exercise program is just one important step in taking charge of your health. Proper nutrition and routine visits to your physician are other vital ingredients to a healthy life. One area of our life is often overlooked. It is what we do ea ...

2 years ago

MY DAILY WORKOUT

Jim Murray · This will give you an idea of just how much I am walking every day, mostly using my cane, partially without using anything. It's probably about 80 feet altogether and I do it 24 times a day. The top part is about 20 feet and I do 12 lengths stepping sideways. · I also do hands-fr ...

4 years ago

Test Your Balance

Royce Shook · The following is from Today, published in 2015 but still relevant today · How well can you keep your balance? If the answer is "pretty well," you may just pass this test. Did you know that every year, one in three Americans over 65 takes a spill at one point or another? Though it ...

4 years ago

As credos go, it may be the most important...

Graham🐝 Edwards · There are reasons we needed to move seven cubic yards of gravel through 175 yards of forest to a meadow (that’s 160 meters for those of you who prefer the metric system). And because of this task, a number of facts got researched on the Internet — · Seven cubic yards of gravel wi ...

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