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2 months ago

Accessing the Power of Gratitude

Royce Shook · The practise of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and bu ...

1 year ago

Happy Dose Endorphins

Royce Shook · This is my last post on the notes I took from the presentation at the Tri-Cities Senior Valentine event. I hope I have done Leah's ideas justice. She stated early in the presentation that our bodies move toward healing the presenter said, and when we exercise, no matter how mild ...

3 years ago

Special People in your life

Royce Shook · Some people just have big hearts, and with this gift they're very often able to feel, offer, and show far more love than they receive from those around them. Which, at times, is a heavy load to bear. · These are very special people, the caregivers, the friend that stands beside y ...

4 years ago

Gratitude works to help your soul

Royce Shook · As I said in an earlier post, a few of my friends have just lost their mothers. I lost my mother when I was in my late 20's and was not able to say thank you to her for her wisdom, courage and hard work that helped shape the person I was and would continue to grow into being. She ...

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