#mind
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How Powerful Is Your Mind?
Jim Murray · Two years ago I returned home from a four month ordeal that included major spinal surgery, that took away my ability to balance due to a growth on my spine that started out as a simple e-coli infection that had a mind of its own. · When I got home, I was in a wheelchair, and assu ...
Do you train your subconscious mind?
Renée 🐝 Cormier · Your subconscious mind performs 95% of your brain's work. You can rewire your subconscious mind while you are in theta state. This is why hypnosis and meditation are so effective for helping you break bad habits or change your mindset from negative to positive. · Question: Hav ...
Decisions
Royce Shook · Did you ever have to make up your mind, goes the verse of a song by the Lovin’ Spoonful from their album, “Do you believe in Magic?” The song goes on · Did you ever have to make up your mind? · Pick up on one and leave the other one behind · It's not often easy, and not often kin ...
The Futility Of It All
Jim Murray · · There’s an hour or so in the morning when I am starting to wake up and my mind starts transgressing from dream state to reality. This is when things are very clear. · This morning was one of those days when the clarity was like a slap in the face. This morning I realized tha ...
How easy is the MIND Diet to follow?
Royce Shook · The MIND Diet is ranked · #4 in Easiest Diets to Follow · With broad food group recommendations, and "permission" to stick to guidelines loosely, the MIND diet should be easy to follow. · Eating out on the MIND diet is doable. Also, alcohol is allowed in moderation. · Recipes for ...
What is the Mind diet? Part One
Royce Shook · I have lost some friends to Alzheimer's and am aware of what the disease does to a person, so any opportunity to stop or slow the disease down is important. The USA News and World Report ran a story on a diet that helps slow down this disease. It is below · The MIND diet takes tw ...
The Creative Mind
Royce Shook · I love the magic that creative people bring to the table. My daughter and my son are creative, as is my son's girlfriend, as is my wife. I love to be around creative people for all the charm, individualism and drama they bring to any situation. Over the years I have been very luc ...
Post from Jim Murray
Jim Murray · MINDS THAT WON'T CHANGE · I have been following the anti-vax movement for quite some time now and really trying to understand just what it hopes to achieve. The Covid virus isn't going away any time soon, and its reported that 99% of all new cases (and deaths), are among the un-v ...
Post from Jim Murray
Jim Murray · OK so yesterday I made up my mind that I was going to figure out a workaround for my lame-ass arm, and be able to start swimming lengths. It took six lengths to get the hang of it. But in the game of inches I think I may have picked up a couple.
5 ways to improve your listening skills
John Ballem💻(jballem.com) · Listening is every bit as important as speaking. People who give others the opportunity to be heard and understood earn their trust and loyalty. · 1. Be in the moment, stay in the moment. · Have you ever found yourself speaking to someone and noticed that they seem distracted by ...
Successful Meditation for All
Samina Khan · People always tell me they can’t focus to meditate, but I don’t buy it. I think what they’re really telling me is that they have misconceptions about what meditation is supposed to be like and are discouraged by their lack of mastery. · It’s important to know that meditation is s ...
Mind, spirit, body
Royce Shook · Celebrated poet and novelist, Rainer Maria Rilke wrote when he was ill with leukemia: · “We were such wonderfully good friends, my body and I, I don’t know at all how it happened that we separated and became foreign to each other.” · For those who have a serious illness or chro ...
Effective Leaders Begin With the End in Mind
Jim Taggart · How often have you started a project at work, or been part of a community effort that took some time to get off the ground, to discover partway through that your team had lost its way, unsure of what was the original goal? · This happens all too often. And what’s scary is when it ...
Coping with retirement
Royce Shook · You are going to retire now or one day in the very near future. Retiring is scary for some; I know it was for me. To cope I was lucky enough to go back to work, but many do not have that opportunity. It took me over 7 years from the time I retired until I started to appreciate my ...
This Is Mind Boggling...
Donald 🐝 Grandy PN · Every single day YouTube users now watch over 1 billion hours of video. That’s the equivalent of over 100,000 years of viewing time which is more than all of human history! · In fact, YouTube now reaches more people aged 18-49 than ANY broadcast or cable TV network in the world. ...
When we find inspiration
Royce Shook · I find it interesting the way our minds work, invariably the 5 minutes of inspiration we need to totally rock the world and transform our lives, will come at the end of hours, weeks, months, or even years' worth of floundering, frivolity, false starts, and seeming hopelessness. · ...
Pondering on a beautiful day
Royce Shook · We all have made mistakes in our life doing some things wrong along with our journey. We often feel trapped because good does not associate with bad. It doesn’t necessarily mean we are a bad person, it means that we are misinformed and confused in some areas. In addition, it mean ...
Do you daydream?
Royce Shook · When I was young, I used to daydream a lot. I remember lying on the grass, daydreaming about the clouds and the stories that the shapes of the clouds created in my mind. I also remember getting in trouble at school, for gazing out the window, thinking of something more pleasant a ...
The Benefits of Meditation
Royce Shook · Meditation is an art that has been around since the dawn of the age of man. Here are some benefits that meditation brings to many and my hope is that you might be inspired to learn more about this practice. · Those who meditate is at peace. If you compare the mind to the flow of ...
A Fun Way to Keep Your Mind Active After Retirement
Royce Shook · You have been a hard and dedicated worker your whole life. You worked with for your family on the farm or in business or in your trade. In fact, you have worked for so long that it is all you have really known. · You have dreamed of the day when you could hang up your working boo ...
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