More posts from Jim Murray
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View blogMy friend, and former client, photographer Michael Kohn, who is a very bright guy, posted an interes ...
Over the past two years, I have, among other things, been writing short stories. There are nine in a ...
1. The quality of your life is only what you make it. We all have the ability to live like good huma ...
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Cancer Prevention and Green Tea Intake
I was going to post this information yesterday. However, yesterday my friend sent me the picture of his new puppy and I was excited for him, that I posted my thoughts on dog training instead of the post I had scheduled (in my mind's eye) on Cancer and Green tea. · Cancer is one o ...
Donald 🐝 Grandy PN
What Should I Eat?
Our 3-step guide for choosing the best foods for your body. · -Brian St. Pierre, MS, RD, CSCS · This easy-to-use visual guide shows you how to make healthier nutrition choices, and determine the best foods for your body, goals, and taste buds. In fact, our simple three-step pro ...
Donald 🐝 Grandy PN
What Should I Eat?
“What foods should I eat?” · It’s a question we hear often. Sometimes in desperation. · Not because of the easy choices—spinach, duh!—but because of the not-so-obvious ones that cause confusion. · Foods that have been demonized then celebrated. Or celebrated then demonized. Or th ...
Royce Shook
What do you do to exercise?
I used to be a long-distance runner. When I was running I became lost in my own world, listening to my breathing, feeling the rhythm of my feet as they touched the ground, and listening to the music and poetry that my subconscious mind created. When I ran, I knew I was alive and ...
Jim Murray
Post from Jim Murray
Pic de Jour · A smaller north end house. where spring has definitely sprung.
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