Do you have a chronic cough?
Chronic cough is a common condition that affects approximately 10% of the general population worldwide.
Chronic cough can be a very annoying and disruptive condition. Doctors define it as a cough that lasts for at least 8 weeks. A variety of factors can cause chronic cough, including:
- Postnasal drip
- Asthma
- Chronic obstructive pulmonary disease (COPD)
- Acid reflux (GERD)
- Infections such as pneumonia or bronchitis
- Certain medications, including ACE inhibitors
- Environmental irritants, such as pollution or allergens
- Non-cancerous lung tumours
Treatment for chronic cough depends on the underlying cause. For example, if the cough is because of asthma, treatment may involve the use of inhaled medications. If it is because of acid reflux, treatment may involve the use of antacids or other medications to reduce stomach acid. It is important to see a doctor to determine the cause of the chronic cough and get an appropriate professional opinion before starting a new exercise program.
There are several things that seniors can do to protect themselves from chronic cough:
- Avoid irritants: Seniors should try to avoid exposure to things that can irritate the airways, such as cigarette smoke, pollution, and strong chemical odours.
- Stay hydrated: Drinking plenty of fluids can help to thin mucus and make it easier to cough up.
- Use a humidifier: Dry air can irritate the airways and make the cough worse. Using a humidifier can help to add moisture to the air and soothe the throat.
- Get vaccinated: Seniors should make sure they are up to date on their vaccines, including the flu vaccine and the pneumonia vaccine.
- Practice good hygiene: Seniors should wash their hands frequently to help prevent the spread of infections that can cause cough.
- See a doctor: If a senior is experiencing a chronic cough, it is important to see a doctor to determine the cause and get treatment.
- Quit smoking: If you are a smoker, quitting smoking is the most important thing you can do to protect your respiratory health.
Articles from Royce Shook
View blogAfter retiring, the daily grind of commuting, meeting deadlines, working for a demanding boss, and a ...
My thanks to Walter and his sense of "old" humour for these · 'OLD' IS WHEN... · Your sweetie says · ...
Ah, retirement. The time in life when you can finally ditch that 9 to 5 grind and start living it up ...
You may be interested in these jobs
-
New Drivers: Earn a $500 bonus for 100 rides in 30
Found in: beBee S2 CA - 3 weeks ago
Lyft Alberta Beach, Canada TEMPORARYNew drivers in Edmonton earn a CA$500 bonus for 100 rides in 30 days. Terms apply. · Drive with Lyft and discover bonuses, pay transparency, and new roads to earning income. · What is Lyft? · Lyft is a flexible earning opportunity and a platform that connects drivers with individ ...
-
truck dispatcher
Found in: Talent CA 2 C2 - 17 hours ago
Road Rex Trucking Inc. Saskatoon, CanadaEducation: No degree, certificate or diploma · Experience: Will train · Tasks · Ensure accuracy of completed time sheets, payroll and other summaries · Ensure proper functioning of equipment · Maintain work records and logs · Monitor personnel workloads and locations · Perform ge ...
-
general farm worker
Found in: Talent CA 2 C2 - 1 day ago
Delfresh Mushroom Farm Ltd. Abbotsford, CanadaEducation: No degree, certificate or diploma · Experience: Experience an asset · Work site environment · Outdoors · At heights · Dusty · Odours · Wet/damp · Cold/refrigerated · Work setting · Rural area · Tasks · Operate and maintain farm machinery and equipment · Equipment and m ...
Comments