Stephanie Kollmann

I am an ICF ACC* Certified Life & Wellness Coach; Systemic & Relationship Coach; Certified Yoga Instructor; Certified Balance Kinesiologist

(* ICF ACC ➡️ International Coaching Federation; Associate Certified Coach)

Nature 🌱 Traveler 🔅 Community 🌍 Awareness is the first step to any kind of healing!

My passion is supporting people in finding their inner peace, balance, and fulfillment. I have more than 15 years of professional experience as a counselor, social worker, and life coach, especially in the health and wellness field, and as a business coach.

 
✅ I help individuals through life changes, mental & emotional stress, anxiety, addictions, and interpersonal conflicts in their private/professional life!

✅ It doesn't matter where in the world you are, I offer International ONLINE Coaching Sessions. 

I'll help you with:

✔️ Communication, how to improve communication 
✔️ Changing habits/patterns, identifying blind spots
✔️ Overwhelm/Stress/Anxiety
✔️ Addictions & Supporting recovery, sobriety
✔️ Emotions, how to feel feelings, how to handle emotions, overwhelm
✔️ Acute stress management
✔️ Boundaries, defining boundaries, learning to say no, learning to say yes, needs & wants
✔️ Self-esteem & Self-love, Confidence
✔️ New life direction & Life changes, support to take the leap 
✔️ Personal growth, creating awareness, taking responsibility for oneself
✔️ Relationships: communication, codependency, adultery, trust, family planning
✔️ Intimacy & Passion, how to connect with yourself and others (partner, family, friends, etc.)
✔️ Empathy & Vulnerability