Stephanie Kollmann
North Vancouver, Metro Vancouver Regional District
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Stephanie Kollmann
10 months ago
The Power of Self-Reflection
The Power of Self-Reflection
In our fast-paced lives, it's easy to become disconnected from ourselves and our inner world. We often find ourselves rushing from one task to another, constantly bombarded by external stimuli, and neglecting the importance of self-reflection. However, by intentionally creating space for ourselves and embracing practices that ground us, we can foster a deeper connection with our inner selves. In this blog post, we'll explore the significance of giving ourselves the time and space to be, the valu
https://www.stephaniekollmann.com/post/the-power-of-self-reflection
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10 months ago
What happens when we Let Go of Pain
Breaking Free from the Comfort of Pain - What happens when we Let Go of Pain
Why we rather stay in pain than entering emptiness? In order to go through the process of transforming pain into value (read my blogpost: The Value of Pain - Transforming Pain into Potential) we need to feel the pain, we need to feel our emotions beneath the surface. The moment we really feel the pain, it dissolves. That is the moment we know we have touched our pain because it transforms and we can let it go.... AND WHAT HAPPENS when we let go of the pain ▶ we create NEW SPACE. I have observed
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Self ImprovementStephanie Kollmann
10 months ago
The Value of Pain
The Value of Pain 〰️ Transforming Pain into Potential
Pain is an inevitable part of life, often viewed as something to be avoided or mitigated at all costs. However, embracing pain and recognizing its value can lead to profound personal growth and self-discovery. In this blog post, we will explore the transformative power of pain and how it can serve as a catalyst for unlocking our hidden potential. 💥 Remembering and Discovering Our Authentic Selves: Pain has a unique way of reminding us who we truly are. It cuts through the noise of our everyday
https://www.stephaniekollmann.com/post/the-value-of-pain-transforming-pain-into-potential
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