#badhabits
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Brain Habits 2
Royce Shook · We know that a bad diet and a perpetual indentation on the couch aren’t good for you or your brain. Work on the good habits and get rid of some of your bad habits to help your brain stay healthy. · Bad Habits to overcome: · Quality sleep is lacking. Consistency is one important m ...
Healthy Brain habits 1
Royce Shook · What habits are good for the brain? · Exercise regularly. Stay physically active. · Get plenty of sleep to help manage stress, sleep plays an important role in your brain health. · Eat a Mediterranean diet or any healthy diet. · Stay mentally active and find ways to stimulate you ...
Bad Habits in Relationships
Royce Shook · People often come to relationships with bad habits when it comes to getting along with another person. They may have every intention of making a relationship work, but ingrained trends stop them from truly connecting. There are many such bad habits. · Jealousy plagues many otherw ...
Avoiding Bad Habits
Royce Shook · New Year's resolutions are about how we can change ourselves or the world to be a better place. Many people start the new year by resolving to kick or change bad habits, such as smoking, or eating too much. Would it not be nice if you could avoid bad habits instead of having to q ...
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