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THE BEST QUALITY FITNESS PLAN FOR WOMEN
Md. Abdur Razzaque Sheikh · · Hello! My name is Raynisha. I'm a professional model, influencer, fitness coach, and entrepreneur who has worked with many clients over the past 8+ years. I'm more than happy to extend my services to clients here on Fiverr. I offer different services in regard to modeling, so ...
Unlock Your Best Self: Effective Fitness Tips for a Healthier You
Md. Abdur Razzaque Sheikh · Introduction: · Embarking on a fitness journey is not just about sculpting your body; it's a holistic approach to achieving overall well-being. Whether you're a seasoned fitness enthusiast or a beginner, the key lies in adopting sustainable and effective practices. Here are some ...
Preventing or reducing the risk of Dementia
Royce Shook · It’s no surprise that adopting a healthier lifestyle is key in reducing dementia risk. When the World Health Organization (WHO) released a report earlier this year, entitled Risk Reduction of Cognitive Decline and Dementia, it found that what was good for the body was good for th ...
Thoughts on an idle day
Royce Shook · Middle age is walking around all-day · muttering things like... · But I Might Be Funny · “What was I going to say?" · “What did I come in here for?" · "Did I already take my pill? “ · “How did I get this bruise?" · "Why am I sore?" · “Where did I leave my phone?" · “Who ...
My Doctor Can’t Believe How Fit I Am For My Age
Donald 🐝 Grandy PN · Music to my ears! Hearing that never gets old. The secret to my fitness success has been making heathy lifestyle choices. But what does that mean? Following a Diet? Fasting? Exercise? · Getting and staying fit was and remains a challenge. There are times when it is hard just to ...
Working Together for Working Out
Royce Shook · As a generation, we are tremendously health conscious. · That means that we are, as a group, highly aware of health issues and the need for plenty of exercises and a lifestyle that includes a good diet as well. · But there is a big difference between being health conscious and be ...
Everyone will have an opinion on "different"...
Graham🐝 Edwards · If you read anything I write (which I really appreciate by the way) you will know that I am a big advocate for "different". Different stimulates ideas, offers perspectives to better understand situations, is the champion of change, and makes things happen. It is important to real ...
Weight loss is never easy
Royce Shook · We all want to change something about ourselves. There is always something that we want to change in life. Dealing with something that we want to make different is not always easy but we have to figure out the best method to make it happen. Many people are trying to change the ...
Working Together for Working Out
Royce Shook · We are tremendously health conscious. That means that we are, as a group highly aware of health issues and the need for plenty of exercises and a lifestyle that includes good diet as well. But there is a big difference between being health conscious and becoming active in a healt ...
All about blood pressure
Royce Shook · I have high blood pressure and I take medication to keep it in check, but in discussions with a few people and feedback from our seminars on health, I realized there was a lack of awareness among some as to what blood pressure is and how it can affect you. · What is blood pressur ...
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Md. Abdur Razzaque Sheikh
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