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4 years ago

How Do You Fit Regular Exercise Into a Busy Schedule?

Donald 🐝 Grandy PN · It can be hard to fit regular exercise into a busy schedule. #whatsyoursecret to finding the time?  Some people feel more confident in themselves when they have a reliable routine. · What made you choose to get more physically active? Because I wanted to be ready to make the most ...

5 years ago

7 Ways To Make Time For Exercise And Nutrition.

Donald 🐝 Grandy PN · How to prioritize health, organize your schedule, and get things done. · By Alex Picot-Annand · Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods.) But when life’s already full, how can you expec ...

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