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Benefits of exercise
Royce Shook · Harvard Medical School states, “Exercising regularly, every day if possible, is the single most important thing you can do for your health. · Regular physical activity has many benefits for both physical and mental health. It can help to improve cardiovascular health, strengthen ...
Benefits of Exercise
Royce Shook · Harvard Medical School states, “Exercising regularly, every day if possible, is the single most important thing you can do for your health. · Absolutely! Regular physical activity has many benefits for both physical and mental health. It can help to improve cardiovascular health, ...
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