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Personal Run Blog
Hanna Linquist · Mental Health & ADHD Specialty Blog anyXeverything · women X ADHD X thoughts and feelings · https://anyxeverything.ca/
Dancing and Mental Health
Royce Shook · They say that the best type of exercise to do is the one you will stick with. If you love to dance, good news – more and more research shows that dancing has many health benefits. · Not everyone likes traditional exercise workouts. That’s why researchers have become interested in ...
Physical Activity and Mental Health
Royce Shook · Mental health is just as important as physical health. Mental health means feeling, thinking, and acting in ways that allow you to enjoy life and deal with its challenges. · Poor mental health is not part of normal aging, but mental health problems can continue into older age. Me ...
The health and well-being of seniors depends on Mental Health
Royce Shook · Older adults may experience feelings of loneliness, depression, and anxiety, which can have a negative impact on their overall well-being. Socialization and engagement in activities that promote mental well-being can be beneficial. · Encouraging seniors to socialize can be challe ...
Attitude toward retirement
Royce Shook · When you retire your attitude toward your future is essential. You can believe that retirement is about, creating a new self-awareness and self-identification, gaining new friends, living on a smaller income, finding new social supports, creating a new role for yourself, finding ...
If you don’t take care of your body, Where then will you live? - (Jim Rohn)
Don Hornsby · How will you take care of yourself today? You can't help others unless you are healthy and ready to serve. · #health #MentalHealth #MentalHealthAwarenessMonth #Leadership
How Mental Health is a Part of Our Personalities
Frank Michelin · Defining who a person is by the state of their mental health isn’t the best thing to do. However, one’s personality is tied to the risk of certain mental health concerns. · In research by King’s College London, researchers found that an accurate personality test can tell a lot mo ...
Cranky Old man
Royce Shook · Not my story, but it is a wonderful story. However, it is not true, but many wish it to be true. So I searched for the original and it and the story behind the poem are after the poem called Cranky Old Man. Here is the version I read. · When an old man died in the geriatric ward ...
Obstacles to Independence
Royce Shook · There are a number of obstacles that can interfere with a persons desire to remain independent autonomous and to have self-determination · 1. Money · Money tops the list in terms of obstacles to staying independent. If you don’t have enough then you could become dependent on oth ...
A Message About Mental Health & Positivism
Jim Murray · Christine Camirand is a lovely lady I have known for more than 25 years, when we worked together at a place called the Long Group in Toronto. · Today is the Bell declared “Let’s Talk” Day (about Mental Health). · In keeping with that, Christine wrote this particularly moving piec ...
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