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Quit Smoking Part Three Nicotine Gum
Royce Shook · Nicotine gum is another tool that can be used to help you quit smoking. It's comparable to regular gum and can be bought in the same flavors. The gum, of course, contains a dose of nicotine. When you feel a craving, start chewing the gum and nicotine is released and kills the de ...
Quit Smoking Part Two--Nicotine Inhalers
Royce Shook · A nicotine inhaler is a tube carrying nicotine and menthol. When you breathe through the inhaler nicotine is consumed through the wall of your mouth and upper esophagus. This dose of nicotine is about 10% of the nicotine you get when you inhale the smoke from your cigarette. · Th ...
Quit Smoking Part One
Royce Shook · It is the beginning of summer and everyone is ready for a new start and or a new challenge. If you are a smoker then maybe it is time to think about quitting. · If you're one of the millions looking for effective techniques to end your smoking then I hope what you read here will ...
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