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1 year ago

Summer Heat

Royce Shook · Summer is here and on the Wet Coast of Canada the rain is falling hard, the temperature is expected to be 13 degrees today. However, summer will make its entrance soon and we will find ourselves having some high temperatures. Other parts of Canada and the US are already having he ...

1 year ago

Happy DOSE Serotonin

Royce Shook · The third happy drug Leah talked to us about was Serotonin. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, and memory. · How do you increase the amount of Serotonin, she asked? The answer: get outside and ...

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