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Benefits of exercise
Royce Shook · Harvard Medical School states, “Exercising regularly, every day if possible, is the single most important thing you can do for your health. · Regular physical activity has many benefits for both physical and mental health. It can help to improve cardiovascular health, strengthen ...
Benefits of Exercise
Royce Shook · Harvard Medical School states, “Exercising regularly, every day if possible, is the single most important thing you can do for your health. · Absolutely! Regular physical activity has many benefits for both physical and mental health. It can help to improve cardiovascular health, ...
Getting Up a Good Head of Steam
Royce Shook · When you were thinking about the life, you would live as a senior, you may have held the idea of sitting on a rocking chair and watching the world go by. That silly idea seems like an ideal situation for people in their golden years who did not have active imaginations. · But wha ...
Generoristy
Royce Shook · Generosity is not something that comes easily to many. We become trapped in our own circle and as we age, some of us begin to focus inward. We do not focus on the greater good, but on the greater good for us or those close to us. We think we are generous because we help close fam ...
Music and the Holiday
Royce Shook · For many at this time of year, music is an important part of the holiday season. Music is a powerful force that can improve mental health and well-being. The science is still developing on some of the most fundamental questions, such as whether listening to or performing music ca ...
10 tips to help you understand pensions
Royce Shook · 1. Get on board from the outset with your company pension · Your employer should provide you and all new workers with a ‘pension pack’ – in a printed or online format – that sets everything out in plain, jargon-free language and clearly directs how to get more information and sup ...
Are you buying drills?
Graham🐝 Edwards · An old adage came up in conversation the other day, · “People don’t buy drills, they buy holes” If you are in sales you may have heard this — it is a reminder that people purchase what they need and you work to satisfy that need. With this pity adage it is the hole the person pay ...
The Benefits of Meditation
Royce Shook · Meditation is an art that has been around since the dawn of the age of man. Here are some benefits that meditation brings to many and my hope is that you might be inspired to learn more about this practice. · Those who meditate is at peace. If you compare the mind to the flow of ...
Meditation for a Richer Life
Royce Shook · At my workshop on “How to get a good night sleep,” we were discussing how to calm your mind to help you sleep. A number of the participants talked about how they use meditation to help them. Meditation became part of the vernacular of lifestyle choices and a source of a lot of co ...
The Windmill — A transferable example to selling anything.
Graham🐝 Edwards · They say you don't buy a drill but rather you buy a hole.I suppose that also holds true when you buy a windmill because you are also buying a hole; it also makes for a creative example of Features, Benefits and Value as they applies to sales. · The Feature of the Windmill is to s ...
My Small Business Presentation
Jim Murray · For the better part of the past 2 decades I have been working with SMEs or Small To Medium Sized Enterprises, to create strong strategic focus, brand identity and communications programs that make them look as professional as they can in a highly competitive world. · I do the ma ...
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