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Regular Exercise and the Immune System
Royce Shook · The immune system responds to exercise. One theory is that exercise increases blood and lymph flow as the muscles contract. · Exercise is good for your body and mind, but does it work for the immune system? Researchers have shown that exercise increases blood and lymph flow as th ...
The Immune System and exercise
Royce Shook · The immune system responds to exercise, with the extent and duration reflecting the degree of physiological stress imposed by the workload. Data support a clear inverse relationship between moderate exercise training and illness risk (the more exercise, the lower the risk of gett ...
Regular Exercise and the Immune System
Royce Shook · The immune system responds to exercise. One theory is that exercise increases blood and lymph flow as the muscles contract. · Exercise is good for your body and mind, but does it work for the immune system? Researchers have shown that exercise increases blood and lymph flow as th ...
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