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Eat a variety of veggies for a healthier you
Royce Shook · The new food guidelines recommend that we eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a lot, but it is actually much easier than you think to fit that many servings of fruits and vegetables into ...
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Found in: Talent CA 2 C2 - 1 day ago
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