Fear of Personal Transformation
New Years is coming and you may have made some resolutions about this upcoming year. Some of those resolutions may require some changes to be made. Many people feel insecure when they hear the thought of making changes. Change has triggered the emotional mind of many people over the years. The triggers have often hindered many people from transforming their personal characteristics to build self-esteem. Change is merely our ability to modify our ways in order to make constructive changes. We can use a variety of techniques in order to transform our personal characteristics. Change is adjustments that help us to improve our lives.
We amend patterns, behaviors, habits and thinking by transforming our ways. Ultimately, we can revolutionize our self, which leads one to success. The fear of change then is often an illusionary state of mind. Many people fail to challenge their fears, which encumbers, making it difficult to get through the day. Making positive transformations is rewarding since it builds self-esteem and strength of character. We can use visualizations to make constructive transformations.
Start with visualization. Focus on the negative and positive. Are you a negative thinker, or a positive thinker? If you are negative, you need to work harder at building your self-esteem and confidence. It will empower you to make personal transformations that lead you to success.
Positive change occurs by sticking with a plan while working to achieve our goals. For instance, if a resolution was to lose weight, then we must stick with an exercise routine and diet. Because many people fear change, the new age solutions are promoted to help people with making a personal transformation to better their lives. Change is the development of adjusting to something new. When we transform our behaviors, habits and thinking to productive patterns, it brings us greater rewards.
When we get stuck in unchanged patterns, it prevents us from achieving success. We must face our fears directly to make productive changes that guide us to building our strength of character and self-esteem.
People with low self-esteem are often afraid to transform, which is obviously linked to the fear of accepting difference. What this means is that we must accept differences, by retraining the mind so that it accepts change. Thus, we must move to acceptance in order to move ahead in our progression to transform our way of life.
To transform, to make constructive changes, we must assess our self. Self-analysis is simply the ability to evaluate our self. Often when we go through this analysis, we find problems that we did not know existed. For instance, perhaps when you did some self-analysis you discovered that you were afraid to be alone. This is a common fear amongst many people, yet many do not realize that this fear is embedded in the subliminal and unconscious mind. By self-analyzing, one can discover his or her fears and work to eliminate the problem.
When we self-analyze often we can make positive transformations while building self-esteem by expressing our feelings and thoughts. We can accordingly admit to things to our self while recognizing our qualities and the way that we behave. Throughout the process, we will build self-esteem. By becoming closer to an understanding of our self, we can start frequently mentioning our personal achievements to build a stronger strength of character. We will find satisfaction by analyzing our self.
Self-analysis makes it possible to discover the feelings that make us feel uncomfortable. Most times people fail to examine their uncomfortable feelings, which is part of the problem that makes it difficult for people to make a positive transformation.
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Comments
Royce Shook
6 years ago #1
Thank you Numo, sometimes in our quest to help others we forget the golden rule "Treat others as you wish to be treated: but that starts with taking care of ourselves.