
Royce Shook Blog
Port Coquitlam - British Columbia
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Royce Shook
2 weeks ago

Ageing in Place 4
Starting slow and gradually building momentum can be an effective strategy for seniors who may feel overwhelmed by the prospect of acting on their ageing-in-place plan. Here are some tips to help seniors ease into the process: · 1. · Set Small, Achievable Goals: Break down your p ...
1 min. reading time · 0 likes · 0 comments
Lifestyle
Ageing in Place 3
Reflecting on the items in a personal plan for aging in place involves thoughtful consideration and prioritization of your needs, goals, and resources. Here's a guide on how to reflect and prioritize these elements effectively: · 1. · Assess Your Current Situation: Start by evalu ...
1 min. reading time · 1 like · 1 comment
LifestyleRoyce Shook
3 weeks ago

Ageing in Place 2
A personalized plan for aging in place should encompass various aspects of daily living, health care, social support, and safety measures. Here are key elements that should be included in such a plan: · 1. · Home Environment Assessment: · Evaluate your current living space to ide ...
2 min. reading time · 0 likes · 0 comments
LifestyleRoyce Shook
4 weeks ago

Ageing in place
Are you among the many Canadian seniors who cherish staying in your home for as long as possible? It's a sentiment shared by a growing number of individuals, with Canadians now living longer lives, some even reaching the remarkable age of 100! · According to recent data from the ...
1 min. reading time · 0 likes · 0 comments
LifestyleRoyce Shook
4 weeks ago

The Four Pillars of Modern Retirement
A study by Age Wave and Edward Jones reveals that more than ever before, retirement is not merely a destination or an endpoint. It begins a new journey with twists, turns, possibilities, and questions. This study highlights our remarkable resilience in facing life’s challenges. · ...
3 min. reading time · 0 likes · 0 comments
LifestyleRoyce Shook
1 month ago

Actionable steps to help plan for retirement
As Baby Boomers transition into retirement, ensuring financial security and maintaining good physical and mental health becomes paramount in the face of potential uncertainties. From market fluctuations to healthcare expenses and longevity risks, navigating these challenges requi ...
5 min. reading time · 0 likes · 0 comments
LifestyleRoyce Shook
1 month ago

Mental illness and seniors
One in five seniors experiences some form of mental illness. When mental health issues aren't addressed, it not only hurts the individual but also places a huge burden on the healthcare system and the economy. · We are more likely to face challenges like losing a loved one, a dro ...
2 min. reading time · 0 likes · 0 comments
Life LessonsRoyce Shook
1 month ago

More ideas on effective communications
Adaptive Communication · Effective communication involves adapting your style to your audience, whether it's a child, a newcomer, a senior, or a boss. Gender differences can add another layer of complexity. Understanding these differences can enhance mutual understanding and bene ...
1 min. reading time · 1 like · 0 comments
LifestyleRoyce Shook
1 month ago

10 Tips to Combat Ageism Within an Organization
Nearly 60 years after workplace age discrimination was outlawed, two out of three workers aged 45 to 74 say they have experienced age discrimination at work, according to AARP. A study published in JAMA (the Journal of the American Medical Association) found more than 90% of peop ...
2 min. reading time · 1 like · 0 comments
Life LessonsRoyce Shook
1 month ago

Life without continual acts of self-revision would be boring
What is Canada? We celebrate our country and how it has changed to be a more caring place. As a country, we have and continue to reinvent ourselves as we welcome new arrivals that add to our country's tapestry, and we find that exciting. As you enter retirement, consider the exci ...
1 min. reading time · 1 like · 0 comments
Life LessonsRoyce Shook
1 month ago

Patterns of communications
Play Patterns · Men · Ritual opposition · Creates hierarchy. · Games have winner/loser -. · Status conscious · Low competency is painful. · Centered around doing rules important. · Conflict an important participant of play · Women · Ritual connection · Creates cooperative relatio ...
1 min. reading time · 1 like · 0 comments
LifestyleRoyce Shook
1 month ago

Communication between men and women may be a challenge
If you’ve ever felt that communicating with the opposite gender is like talking to someone from another world, you’re not alone! Gender can influence communication in many contexts, from casual conversations to workplace decision-making. Men and women often have different values ...
1 min. reading time · 1 like · 0 comments
LifestyleRoyce Shook
2 months ago

With a little help from my friends
Why is it Important to Have Friends? · Friends play a key role in a happy and fulfilling life. They provide emotional support, reduce feelings of loneliness, and contribute to a sense of belonging. Having friends can also lead to a healthier lifestyle, as social interactions enco ...
2 min. reading time · 1 like · 0 comments
LifestyleRoyce Shook
2 months ago

Revamp Your Personal Identity in Retirement: A Guide for Seniors
I was recently asked to write an answer to a question about how an executive could rebrand themselves to stay current. I did not accept the offer, but it got me thinking. Retirement is an opportunity to redefine who we are and how we present ourselves. Establishing a new vision o ...
2 min. reading time · 1 like · 0 comments
Life LessonsRoyce Shook
2 months ago

Supporting Food Banks: Spring into action
As the spring sun warms our days and invites us to relax and unwind, it's easy to forget that for many families, the season's ease doesn't extend to their dinner tables. While picnics, barbecues, and beach outings appear on the horizon with the festive spirit of springtime, a sig ...
1 min. reading time · 1 like · 0 comments
LifestyleRoyce Shook
2 months ago

Loss of a loved one
I recently lost my brother-in-law, and my wife lost the last member of her family. Losing a close family member is one of the most profound and painful experiences of our lives. As we navigate the complex emotions that follow, we can better process our grief and find solace in th ...
2 min. reading time · 1 like · 0 comments
Life LessonsRoyce Shook
2 months ago

Creativity where dreams take flight
In the realm where dreams take flight, · Creativity ignites the darkest night. · It's the spark that lights the fire, · New ideas soaring ever higher. · From the human heart, it springs, · A need to grow on joyful wings. · To innovate, to elevate, · Creative minds collaborate. · ...
1 min. reading time · 0 likes · 0 comments
PoetryRoyce Shook
2 months ago

The creative process of and gardening 3
Ultimately, both gardening and creative endeavours are about beauty and expression. They allow individuals to cultivate something meaningful, whether it's a lush garden or a captivating piece of art or writing. · Visual Beauty (Painting): Painters express beauty through visual el ...
1 min. reading time · 1 like · 0 comments
Life LessonsRoyce Shook
2 months ago

The creative process of and gardening 2
Both gardening and the creative process have seasonal cycles. There are times of intense activity and productivity, as well as periods of rest and reflection. Seasonal cycles in the creative process and the concept of beauty and expression in creative endeavours add depth to unde ...
1 min. reading time · 0 likes · 0 comments
Life Lessons
The creative process of and gardening 1
Gardeners start with seeds or young plants; creatives (in this case, poets, painters and prose writers) · begin with ideas. These ideas can be tiny seeds that grow into full-fledged projects. In gardening, planting seeds represents the initial idea generation phase. Just as a gar ...
1 min. reading time · 2 likes · 0 comments
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