Telling your story

 Many seniors want to tell their life stories but have no one to listen to them. A friend of mine is doing some research for one of the Aboriginal nations and she is, as part of the research, interviewing seniors and having them tell their life stories. She said that the seniors love to tell their stories and even though the generation she is interviewing was part of the residential school problem we had in Canada, their stories are upbeat and full of hope.

I was thinking about the rest of us, who do not have a researcher willing to listen and transcribe our stories and thought there must be several ways to help seniors share their life stories and ensure that they have someone to listen to them. Here are some ideas I came up with:

Create a family history project and encourage others to share their stories with their family members and create a family history project. This can be as a photo album, a scrapbook, or a digital presentation. This can be a great way for us to share our stories with our loved ones and pass on our legacy.

Many senior centers offer programs where volunteers can spend time with seniors and listen to their stories. This can be a great way for us to feel heard and appreciated, and it can also provide valuable social interaction for both us and the volunteers.

Memoir writing groups provide a supportive environment for seniors to write and share their stories. We can find these groups in local community centers or libraries.

We can record their stories using audio or video recording devices. This can be a great way to preserve their stories for future generations.

Some of us may benefit from talking to a professional counsellor or therapist. This can provide us with a safe and confidential space to share our life stories and to work through any emotions or issues that may arise.

Overall, it’s important to remember that we have valuable life experiences and stories to share, and it’s important to ensure that we feel heard and appreciated.