Royce Shook

5 years ago · 1 min. reading time · ~10 ·

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Visualize

Visualize

I was wondering the other day about what part of "visualize" do you think most people misunderstand?

The use of visualization to present information is not a new phenomenon. It has been used in maps, scientific drawings, and data plots for over a thousand years. We look in awe at the early cave drawings of life before the written word. Our early ancestors used visualization and visual imagery to tell stories, to create myths and to honor each other.

It is a confusing term and one that is used or misused by many. On one level it is a technique involving focusing on positive mental images in order to achieve a particular goal, to visualize or to form a mental image of (something incapable of being viewed or not at that moment visible).

On another level, it is a motivational technique which can help you achieve personal goals. If you really want something to come to fruition, then you have to put your imaginative mind to work. See the result in front of you, play the game you are going to play in your mind, or watch yourself accepting your degree at college. The only limit is your own mind. Visualization is also a useful mental skill which allows you to picture an image or scenario not immediately in front of your eyes.

Visualization used as a motivational technique is a skill that can be learned but like any skill, it must be practiced more than once a day. Many try visualization and fail because of many reasons. One reason could be that we only do it just once a day, for a few minutes a day, because we have yet to realize that whatever it is we most want lies only a little thinking away? So we stop when we fail, rather than continuing to try. Can you hear me now?


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Royce Shook

5 years ago #4

#3
John, that is an interesting question, I look forward to seeing others answer. I tend to daydream a lot, sometimes to help me understand an issue and other times just for fun. I consider daydreaming a form of visualization. I am not sure about night dreams, because I have trouble remembering those dreams. However, with daydreams, I deliberately construct and create them which takes work so I would consider them a form of visualization.

John Rylance

5 years ago #3

#2
Thanks. To what extent do you or anyone see visualisation as a form of dreaming either in the night time or the daytime?

Royce Shook

5 years ago #2

#1
Thank you, John, for pointing out another level of visualization.

John Rylance

5 years ago #1

Visual images a like pieces of a jigsaw we put together to visualise our desired outcomes, or a preconceived idea of what will happen. Visualising doesn't provide answers only possible ones. How often have we built up a picture of someone we've spoken to, but never met. On meeting we say/think You're not what I expected. I thought you were ........ I would have recognised you anywhere. Sometimes your response might be You are the stuff dreams are made of, which of course is what visualisation can often be a dream.

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