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Five Ways to Build Muscle and Stay Fit
Jennifer Smythe · There are many reasons why you should want to stay fit, and being able to look good naked is only one of them. · I have a real passion for fitness and coming from a fitness-oriented family I can tell you I see the benefits of long practiced exercise habits in myself, my parents ...
Staying Fit
Royce Shook · In a workshop, I give on Staying Fit we talk about the benefits of exercise for seniors. I have talked about these before but I need to emphasize the points again. Many of us don't exercise enough, which is for seniors defined as 30 minutes a day. · However, before starting an ex ...
This is not really a post. It's a measure of OMG-WTF-iness
Paul "Pablo" Croubalian · Okay, so I'm taking a break from writing a white paper and I decided to look into a feature for the Web-App-With-No-Name(yet). · We want to be able to store possible followers based on whether they mentioned us, retweeted us, we mentioned them or we retweeted them. · It would a ...
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Four Seasons Hotels Ltd Montréal, QC, CanadaFour Seasons is powered by our people. We are a collective of individuals who crave to become better, to push ourselves to new heights and to treat each other as we wish to be treated in return. Our team members around the world create amazing experiences for our guests, resident ...
