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Low-Impact Sports to Stay in Shape
Justin Panagapko · Protecting joint health and avoiding injury are two things that even the most enthusiastic athlete must consider as they age. Joint damage and similar injuries from high-impact sports can sideline athletes for weeks or even months at a time. However, there are ways to protect you ...
Physical Intelligence - Day 24
CityVP Manjit · A brick is physical whereas a house made of bricks is only intelligent as the way we live inside and then we can talk of home as an intelligence. The problem with a countup or countdown of days is that exercise begins to feel like a brick. The intelligence is in the synapse of ...
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