Sports Enthusiasts

There are so many benefits to having a stronger core…. medical studies showing reducing belly fat lowers your risk of cardiovascular disease and diabetes… a stronger mid-section improves mobility and reduces back problems. But for many people, the physical appearance of having a ...

Fencing would seem to be the only Olympic discipline whose origin is in Spain. · Although there is a possible antecedent in an Egyptian bas-relief from the 12th century B.C. in which a competition with weapons appears, it was not until the 16th century when swordsmanship duels ga ...

Golf is probably the only game you can play where taking your turn frequently is really unfavorable. It’s horrible to be the one person in a threesome or foursome that slows everybody down but that’s what happens when your ball is behind everyone else’s. The solution is to hit lo ...