3 Posts · 8 Articles
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6 months ago

Private Mortgage Alberta

First and Second Mortgages ·   · Do you feel like you need help to unload your financial burden? Then, stop thinking and take the first step to burden off your shoulders by hooking up with First & Second Mortgage, one of the renowned private mortgage Alberta which is known for providing financial services at ...

8 months ago

For 1 in 4 people anxiety is debilitating

Royce Shook · Anxiety is a common and often debilitating mental health condition that can affect people of all ages and backgrounds. According to the World Health Organization (WHO), anxiety disorders are the most common mental disorders worldwide, affecting around 1 in 4 people in their lives ...

1 year ago

Help is available

Jim Murray ·

2 years ago

Anxiety attack

Royce Shook ·  Many of us are fighting to stay in our own zone, and sometimes we let the demons overtake us, and we give in to our anxiety and our fear. That is ok because we live in scary times and we survived as a species because when we were afraid, we took action to fight or to flee. Somet ...

2 years ago

Post from Jim Murray

Jim Murray ·

3 years ago

Dark and Scary Times

Royce Shook ·  As we move through the journey of life, we face many dark and scary times. Some of these dark times are caused by others and events over which we have little or no control. A car crash, a power outage, a hurricane, a sudden unexpected death, or the realization that a loved one h ...

3 years ago

Helping out

Royce Shook · These are times of wonder and times of worry, all of us have friends who are anxious and who are wondering how we will get through this crisis. How do you help out in a time of crisis? Well, you could send them to the friendship song for a bit of a break from the world, but that ...

4 years ago

When you fall

Royce Shook · We have had many workshops on fall prevention strategies this fall, as we get older it is not a matter of if you will fall, but a matter of when you will fall. The National Institute on ageing has some good tips to help you if you fall. · If you do fall, stay as calm as possible ...

5 years ago

Weight loss is never easy

Royce Shook · We all want to change something about ourselves. There is always something that we want to change in life.  Dealing with something that we want to make different is not always easy but we have to figure out the best method to make it happen.  Many people are trying to change the ...

5 years ago

Emotional Bad Habits

Royce Shook · The question of whether moods constitute bad habits is an interesting one. · Many mood disorders have been identified. · These and other psychological problems are seen by some as strictly bad habits. · In fact, it has been shown that continuing to dwell in your present mood perp ...

6 years ago

With a little help from our friends

Royce Shook · As the song "With a little help from my friends" played, my mind wandered to an earlier discussion with a friend about helping out in times of crises. Many people don't know how to help or they help on their terms. We were talking about a time when my friend needed help and some ...

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