Jennifer blog
Jennifer Smythe

Jennifer Smythe Blog

My name is Jennifer Smythe. I am an administrative assistant ...

Toronto, Ontario

in Success Mindset and in 3 more groups

How To Stay Organized and Get Things Done!

By: Jennifer Smythe · Many people feel challenged by all the things on their do list. When you have a lot on the go, it can be difficult to know where to begin. As an admin assistant, my life depends on staying organized and knocking tasks off my list. I thought it would be helpf ...

2 min. reading time · 5 likes · 3 comments

in Fitness & Nutrition

My Week of Intuitive Eating

Unlike keto and intermittent fasting, intuitive eating is less of a trend and more of lifestyle choice. I know, that’s what they all say but hear me out. Any diet/ trend you can think of has an end therefore making it not a lifestyle change. Intuitive eating is simply following w ...

2 min. reading time · 2 likes · 0 comments

in Food and Wine and in 1 more group


2S =

5 Health Conscious Cocktails to Indulge in this Summer

I don’t know what it is but there is something about the summer weather that makes you crave cocktail hour. It’s as if the warmth of the sun elicits a desire that can only be quenched with a day around the pool paired with a fun & refreshing cocktail.  · But for many health consc ...

2 min. reading time · 4 likes · 2 comments

in Communication and Relationships

Nostalgia: Life’s Reminders

I never really thought about when I was younger, and that the memories I have would creep up on me later in life. As a kid I couldn’t wait to grow up. I found being young much harder than becoming a young adult. When I got to my teens, I cared less about playing and being outside ...

2 min. reading time · 1 like · 0 comments

in Fitness & Nutrition and in 1 more group

Five Ways to Build Muscle and Stay Fit

There are many reasons why you should want to stay fit, and being able to look good naked is only one of them.  · I have a real passion for fitness and coming from a fitness-oriented family I can tell you I see the benefits of long practiced exercise habits in myself, my parents ...

2 min. reading time · 5 likes · 2 comments

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