Samina blog
Samina Khan

Samina Khan Blog

I am an Industrial Engineer with advanced knowledge of physi ...

Windsor, Ontario

in Meditation and Mindfulness and in 1 more group

Clear Your Mind: How to Achieve Success at Meditation

In my early 20’s, like many young people, I was dealing with a lot of stress. The demanding combination of university, two-part time jobs and the general anxiety of being a young person in the 21st century, I needed to find something that would help me to feel better & more align ...

2 min. reading time · 3 likes · 0 comments

Samina Khan


1 more

2 years ago

in Food and Wine

Tried and True Guacamole

It’s my favourite time of the year again… the sun is out and for a lot of people the entertaining begins. As an avid dinner party host myself, I am constantly on the look out for new recipes to share with my guests. Whether it be charcuterie boards, or three course meals, I love ...

2 min. reading time · 3 likes · 0 comments

Samina Khan


1 more

2 years ago

in Book Lovers and in 2 more groups

Non-Fiction Books That Change Your Thinking

I like to learn new things and broaden my thinking so I read a wide range of non-fiction books. Here’s a list of a few books that will change the way you think about your life and how things work. · How to Win Friends and Influence People by Dale Carnegie · I consider this book t ...

2 min. reading time · 2 likes · 1 comment

in Meditation and Mindfulness and in 1 more group

Successful Meditation for All

People always tell me they can’t focus to meditate, but I don’t buy it. I think what they’re really telling me is that they have misconceptions about what meditation is supposed to be like and are discouraged by their lack of mastery. · It’s important to know that meditation is s ...

2 min. reading time · 4 likes · 3 comments

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