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Physical Intelligence - Day 90
CityVP Manjit · Today represents a lot of ENDS. The end of June, the end of my 90 Day Physical Intelligence Challenge and now sadly the end of my relationship with my student club. All these ends however channel a new beginning tomorrow - one that is marked by the 150th Anniversary of Canada's ...
Physical Intelligence - Day 89
CityVP Manjit · In the penultimate Physical Intelligence Log, I am asking the question whether physical intelligence is political? We can consider Green Politics as political but think Bronze, the oxidation of bronze can turn it green due to the copper component of bronze, but it is one compone ...
Physical Intelligence - Day 88
CityVP Manjit · What happens when a shock announcement changes the whole shape of the day? The easy answer is you get up cowboy and get up' on that horse. The horse we have happens to be exercise but it is the last thing one thinks about when hearing news with a sting in its tail. Maybe it is ...
Physical Intelligence - Day 87
CityVP Manjit · Yesterday I picked up a Cycling Map published by our local municipality and it showed cycling trails around our city. I have not owned a cycle since I was a kid and I am also not fond of the exercise bikes we have. Even though we can add an i-Pad to the cycle to provide a digit ...
Physical Intelligence - Day 86
CityVP Manjit · When we take a branding view of dental hygiene we don't necessarily receive a complete view of dental care. What we get is the prescribed version that we will find in any dentist brochure. Had I not read Juan Imaz's buzz about Dental Care I would not have thought about explorin ...
Physical Intelligence - Day 85
CityVP Manjit · During my Saturday "Success Masters" grouping our President-Elect Enis happened to ask the one question during our impromptu speaking challenge that DOES benefit from a personal brand response when we are not prepared to deal with this question or we are at an age where we are st ...
Physical Intelligence - Day 84
CityVP Manjit · While my daughter had a great idea to celebrate both her son's birthdays on the same day, since their birthdays fall just days apart, there were a couple of things on my mind. The first was realizing that parties and functions are still events that I not that physically intellig ...
Physical Intelligence - Day 83
CityVP Manjit · Actually saw that yesterday I got the date wrong again, but this now is simply a time-stamp on this particular learning journey as it reaches it's last week. It means that I am racing rather than pacing my learning journey, so that is a good physical intelligence lesson in itsel ...
Physical Intelligence - Day 82
CityVP Manjit · I wanted to look and learn more about bone health today and I actually got way more than I bargained for. What seemed like a basic fact finding mission led to discovering a video by Dr.John Bergman, and I learned way more than I could have conceived from his video. · The video i ...
Physical Intelligence - Day 81
CityVP Manjit · I notoriously waste the summer months and end up in deepest winter thinking ahead how I am going to "do summer differently". That we have already reached the longest day of the year simply shows how fast time moves. I am not a snow guy and I don't participate in snow sports, or ...
Physical Intelligence - Day 80
CityVP Manjit · Yesterday I lost track of time. To record that moment I have not updated the graphic for Day 79. The mistake on the graphic is the same mistake I nearly made today. As I wrote out today's date I had written Monday 20th June, but then it dawned on me that I have my Toastmasters ...
Physical Intelligence - Day 79
CityVP Manjit · As I move towards the last 10 days of this log, my primary objective is what happens when this log is over and ensuring that what follows this log is a major lifestyle change. Engaging a challenge for a certain number of days may elicit some behaviour change, but lifestyle is no ...
Physical Intelligence - Day 78
CityVP Manjit · The chief lesson from this weekend has been about age appropriate nutrition. With a large family that has a lot of kids and those kids producing the next generation that now represents two active grand-children, I can't change what the family decides will be the family meal, I c ...
Physical Intelligence - Day 76
CityVP Manjit · Lifestyle change is what I was talking about a year ago and lifestyle change in terms of physical intelligence is what I am still contemplating. Many years ago I had quantified or at least customized a system of life measures largely because I enjoyed creating new metrics and w ...
Physical Intelligence - Day 75
CityVP Manjit · A part of physical fitness for some people does play out in the realm of sexual function. It also plays out because of what we think others think of us and this is no more vivid than in the strange ritual of some guys who have entered mid-life crisis. · The number of times I h ...
Physical Intelligence - Day 74
CityVP Manjit · As Daniel Anupol spoke about his approach to Intermittent Fasting as a part of his Advanced manual "Interpersonal Communication" speech project last Saturday, I could entertain the idea of it, but I know that I do not have the resolve to fast and carry out the physical practice o ...
Physical Intelligence - Day 72
CityVP Manjit · There is 18 days left of this Physical Intelligence buzz or less than 3 weeks and time is flying by seemingly much faster. Why should have the first 18 days feel like a very long time and now time is flashing by? · Asides from this non-evidence based feeling I am questioning an ...
Physical Intelligence - Day 71
CityVP Manjit · I did not have to sit through two hours of a soccer match this morning because I had it recorded on PVR (Personal Video Recorder) so when I awoke I could fast-forward and watch the score unfold in the course of less than five minutes. · The significance of the match was that th ...
Physical Intelligence - Day 70
CityVP Manjit · Where else do I go on and wear my best clothing and then sweat through that clothing, which is what happened when I went dancing this evening at a wedding. · Normally I don't go to the gym because I don't like the sweating, yet in a party situation I can engage physical challenge ...
Physical Intelligence - Day 69
CityVP Manjit · I came across a study called "Life-Kinetics" that explores the relationship between movement and mind. This study originated in Germany and it explores the relationship between physical movement and developing new neural pathways. Movement here includes juggling and dancing. · ...
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